marple community yoga
yoga 4 runners classes start again in April 2022
Marple Community Yoga is now supporting your heath and wellbeing online.
There are a number of videos on my FaceBook page for free. These include wellbeing classes (yoga, breath work and Meditation) and specialist Yoga 4 runners classes and workshops.
https://www.facebook.com/marplecommunityyoga/
classes are both on line and in person
Qualified Yoga teacher, Certified Somatic Education Coach, Certified Mindfulness and Meditation Teacher
Yoga 4 Runners - Mondays online
Monday 6.30pm - 7pm Starts 11 April for 6 weeks
Yoga 4 Runners - Wednesdays in person (St Martins Hall, Marple)
Wednesday 7.30pm - 8.30pm Starts 20 April for 6 week
Yoga 4 Runners - Fridays in person (St Martins Marple)
Friday 6.30pm - 7.30pm starts 22 April for 6 weeks
Meditation - Wednesday online
Wednesday 8am - 8.30am on going
Running Yogi workshops.(Saturday afternoons) These are sessions for runners where we apply breath work, yoga, Mindfulness and running form to run with greater ease. These are part indoor and part outdoors around Marple area
to find out more
email [email protected] or phone 07554 868 664